What To Expect Each Day

Daily Radical Rituals™

Grab your journal and pen and join me for our 30-45 min, pre-recorded, Radical Ritual™.  Radical Rituals™ are very powerful and have transformed my mind and life! This is possible because of the high energy or, Peak Pranic State (PPS), we access.

We will start with breathing exercises and visualizations. I will then prompt you to journal a very specific way. We then get up, and move our bodies with activated somatic movements.

Don't worry, I guide you the whole time so you won't feel lost or behind. This is more than dancing this is embodying your highest "yes!" in the most fun and free way!

DAY ONE- Vision Boards

After the Radical Ritual™ video in the morning you will receive a second video guiding you through creating a virtual or physical vision board.

It's important that you start to create the life you want outside of your mind and into the physical world. This is a part of the Law of Action and vision boards are a perfect first step.

DAY TWO- Mirror Work

On day 2 I will introduce mirror work and explain both how to do it and it's value.

I'll also dive into neuroscience and how this ties into our habits and behaviors and training the brain to be a sleek manifesting machine.

Mirror work is a part of the 3rd Manifesting Principle which is to be clear and consistent. When we begin to verbalize our desires and goals they build momentum and power.

DAY THREE- Embodiment

Day three has us diving onto the mat and finding our way into the world of embodiment. 

If we don't embody what we stand for and what we want we will be stuck in conceptualization. This is risky beacuse although you can still manifest from a conceptaulaized place it is not always true to your path and heart. Therefore, we risk impostor syndrome and a weakened nervous system by trying to hold onto a false manifestation. We'll talk more about this on this day!

DAY FOUR- Chakras

Day four revolves around mantra and the power of chakra opening. According to yoga, the chakras are energetic wheels of energy that can be felt and awakened. They correspond with different actions in the world as well as different organs.

When we chant to the chakras we give ourselves the potential to heal and awaken the entire integrated body-mind-spirit.

DAY FIVE-Integration & Next Steps

Our last day together! We will be focusing on the path forward and thinking about how you will successfully integrate these routines into your daily life. I will be coaching you through spiritual strategies.

Expect guided meditation and breath work to stabilize your nervous system.

I will also be emailing you the next BIG* offering I have cooking for you! I can't wait to share it with you.

*HINT: It has lots to do with next level manifesting